Scared of Cold Plunges (ice bath)? Try our Cold Shower class!
The cold plunge, often referred to as the ice bath, has been making waves in…
Become a cold exposure facilitator -Bali (UBUD)
Imagine blending the serenity of Bali’s lush landscapes with the invigorating powerful tools of cold…
Useful ice baths guide: Risks, Benefits & Techniques
Looking for a way to supercharge your post-workout recovery and potentially improve your athletic performance?…
Become a cold exposure facilitator-Bali
Become certified to teach cold exposure or ice bath in Bali!
Best Cold Plunge | Singapore
“Experience the Ultimate Cold Plunge Therapy in Singapore at 10 Degrees
Ice baths: Risks, Benefits, & Tips
A bathtub brimming with ice-cold water, and the breathtaking sensation as you plunge into a…
What to wear for ice bath classes | Complete Guide
Immersing oneself in the world of cold therapy through ice bath classes is an exhilarating…
New Ice Bath Challenge | Singapore (2023)
When mentioning anything ice baths or cold water immersions, one would think of the Wim…
What happens during an ice bath session
If you’re someone who is curious about the key benefits of ice bath therapy or…
Official ice bath studio in singapore
Welcome to the official Ice Bath Studio, we are 10 Degrees, a cold exposure expert….